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The 12-week abdominal trainer pro test - experiences with Bodify EMS

Finally the flat stomach and the visible muscles - how long did I work towards this goal in training and yet never really achieved it.

Finally feeling really comfortable in a bikini in summer and looking at my reflection in the mirror. A flat and defined stomach has long been a beauty ideal for me.

Whether it was a lack of time, perseverance or the right exercises. Really visible changes had not been shown for a long time.

With the Bodify EMS abdominal trainer Pro, not only has my abdominal training completely changed, but at the same time I have also gained a completely new perspective for my training.

Is this the solution to that long-awaited tight and toned tummy? I tested the new trainer in 12 weeks and was able to observe the development up close. But see for yourself!

Why train with the EMS abdominal trainer?

I finally wanted to try new possibilities in sports. The common workout routines with the same exercises were simply too monotonous for me in the long run and, above all, could only be integrated into my everyday life to a limited extent.

EMS training with Bodify made me realize how many ways there are that can get me to my flat stomach. With less time and more effective sessions, the abdominal trainer Pro is an absolute innovation for anyone who wants to finally achieve their fitness goal.


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I've wanted to try EMS for a long time and the Bodify trainers convinced me straight away. The EMS abdominal trainer Pro as the most powerful abdominal trainer was therefore my first choice.

But did he convince me?

Everything about the new EMS abdominal trainer Pro

Who is the new EMS abdominal trainer Pro anyway? Before I tell you more about its capabilities and its effects, let me first give you the most important facts at a glance.

The new Bodify product is considered the most powerful EMS abdominal trainer. Take your muscle building to a new level with the A3 chip.

With a total of 15 different levels, you can slowly increase and adjust the intensity as desired. As a beginner, the EMS abdominal trainer Pro is just the thing.

I also started with the low intensity in the first few days and then slowly increased it more and more. So EMS training is really an option for everyone and you can start at any time, regardless of your fitness level.

You benefit from better battery performance and the abdominal trainer Pro also covers 30% more areas of the muscle fiber spectrum . The "PRO" of the abdominal trainer cannot be overlooked.

The stronger performance and the higher effectiveness make the EMS trainer an absolute must-try. From now on you can fight the fat in the long term and finally visibly train your muscles.

Stronger fat burning and more intensive muscle building are probably the most convincing reasons that made me fall in love with the new EMS Bodify Abdominal Trainer Pro.

How does the EMS abdominal trainer Pro feel?

It takes a few sessions to get used to the EMS abdominal trainer Pro, as is usual when trying out a new training method. Due to the targeted activation of the muscles, the electrical impulses can be clearly felt.

A very good feeling for me personally, because you can clearly see how the muscles are working and being activated. For me it is comparable to a particularly strenuous abdominal exercise that uses the entire abdominal muscles and that you can feel with every movement the next morning.

I love the feeling when you feel your stomach the next day and realize that you've done something. With the abdominal trainer Pro, the muscles are activated even more intensively and the majority of the muscle fiber spectrum is reached by the electrical stimuli. 

How well does he hold up?

Admittedly, at first, the thought of strapping the device to my stomach was a little strange. After the first use, however, I understood the principle directly and had no problems with the holder.

The EMS abdominal trainer Pro holds tight and feels like a second skin . Due to the flexibility of the EMS Abdominal Trainer Pro, it immediately adapted to my waist circumference and gave me a secure hold.

I have always made sure that the area around my stomach is free of cream so that the pad can stick better. After use, proper care is important so that the abdominal trainer Pro can continue to hold up well.

How is training with the EMS abdominal trainer Pro?

If the usual training in the gym with a lot of noise, a lot of people and the heavy weights is just too much for you, you will find exactly the right solution with the EMS abdominal trainer Pro.

During the 12 weeks, I really enjoyed training with EMS Bodify. Compared to the sessions in the gym prior to this experience, I'm annoyed that I didn't know the technique earlier.

The units with Bodify were much more fun for me. On the one hand, because I was able to integrate it so easily into my everyday life and, on the other hand, because abdominal training almost feels a bit like "cheating".

I've consistently completed 25-minute sessions throughout my 12-week experience with Bodify.

This comparatively short time alone was much more intense and by setting the individual levels I was able to constantly adjust the intensity.

Training with the abdominal trainer Pro is significantly more intensive than with the previous models. You can directly feel the increase in intensity and how the muscles work.

Nevertheless, I would describe training with the EMS trainers from Bodify as very pleasant and easy. Due to the comparatively shorter units, I was often able to spontaneously fit in the training and was able to combine it perfectly with my often busy everyday life.

Training with the abdominal trainer Pro has given my training new impetus and I can finally say that I'm back with joy and ambition - I haven't experienced that as intensively as with the EMS abdominal trainer for a long time.

How soon do I have to change the pads?

Changing the pads is easy and very easy. I changed the pads after 8 weeks .

What is the result after training with the EMS abdominal trainer Pro?

But what does the EMS Abdominal Trainer Pro do? After 12 weeks of experience with the EMS abdominal trainer Pro, it was clear to me: my fat on my stomach no longer has a chance here.

Not only during training did I feel the targeted fat burning and muscle building. I could also see visible changes on my stomach after 12 weeks.

Finally - after waiting for so long. My training has finally paid off and I've started to feel good about my abs.

With the EMS trainers from Bodify, I was able to bring a completely new dynamic to my training that I had always been missing. I got discouraged too quickly or gave up because no results were visible.

If I now look at myself in the mirror after my experience with the EMS abdominal trainer Pro from Bodify, I can see clear differences.

Not only do I finally feel really comfortable in my own skin, but my stomach is sculpted and generally more defined . I feel stronger and fitter than ever after just a few weeks and only shorter training sessions.

What convinced me about the results of training with the EMS abdominal trainer Pro is that I have become more self-confident in general .

I finally feel better. I appear more confident and radiate the changes not only through my body but also through my attitude.

I never thought that this effect would be so intense. But I was convinced otherwise and learned how much changing my shape and sculpting my muscles can really do for my confidence.

Conclusion: never again without EMS

For me it's clear: I don't want to do without the EMS trainers from Bodify anymore.

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Since I was allowed to test the EMS abdominal trainer Pro , my normal training only feels half as effective .

The visible changes are also a long time coming and the fun factor is clearly lost. With the EMS trainers, I can reach my goal much faster and I can incorporate the training into my everyday life without much effort.

The question of whether I can recommend training with the EMS abdominal trainer Pro can therefore be answered with a clear yes for me.

I recommend it to everyone who is tired of waiting for a shaped and defined stomach.

For me, the 12 weeks were an incredibly valuable experience.

Not only did I learn to get a new perspective on my training and my body, I also found fun again at the same time.

The fact that there was still a result at the end has topped the experience with the EMS Bodify abdominal trainer Pro once again. So my recommendation to everyone: what are you waiting for?