The 12-week abdominal trainer pro test - experiences with Bodify EMS
With the Bodify EMS abdominal trainer Pro, not only has my abdominal training completely changed, but I’ve also gained a completely new perspective on my workout.
Is this the solution for your abdominal training? Over 12 weeks, I tested the trainer and was able to closely observe its progress.
Why train with EMS abdominal trainers?
I wanted to finally try out new possibilities in fitness. The usual workout routines with the same exercises became monotonous for me over time and were difficult to integrate regularly into my daily life.
Through EMS training with Bodify, I realized how many possibilities there are to achieve my ideal feel-good abs. With less time and more effective sessions, the abdominal trainer Pro is a true innovation for anyone who wants to reach their fitness goals.
I had wanted to try EMS for a long time, and the Bodify trainers immediately convinced me. The EMS abdominal trainer Pro, as a powerful abdominal trainer, was therefore my first choice. But did it convince me?
Everything about the EMS abdominal trainer Pro
Before I tell you more about its capabilities and effects, here are the most important facts at a glance.
With a total of 15 different levels, you can gradually increase and adjust the intensity as desired. For beginners, the EMS abdominal trainer Pro is just perfect.
I also started with a low intensity in the first few days and then slowly increased. This makes EMS training a viable option for everyone, allowing you to start at any time, regardless of fitness level.
You benefit from better battery performance, and the abdominal trainer Pro also covers 30% more of the muscle fiber spectrum.
The stronger performance and higher effectiveness make the EMS trainer an absolute must-try. Noticeable differences can be seen after just a few weeks, and muscles can be targeted effectively.
What does the EMS abdominal trainer Pro feel like?
It takes a few sessions to get used to the EMS abdominal trainer Pro, as is common when testing a new training method. Due to the targeted muscle activation, the electrical impulses are clearly noticeable.
For me personally, it’s a very good feeling because you can clearly feel how the muscles are working and being activated. To me, it feels comparable to a particularly strenuous abdominal exercise that engages all the abdominal muscles.
I love the feeling of waking up the next day and sensing that my abs have worked. With the abdominal trainer Pro, the muscles are activated even more intensively, and a larger part of the muscle fiber spectrum is reached through the electrical impulses.
How well does it hold?
Admittedly, at first, the idea of attaching the device to my stomach felt a little strange. However, after the first use, I immediately understood the concept and had no issues with the attachment.
The EMS abdominal trainer Pro stays securely in place and feels like a second skin. Thanks to its flexibility, it adapted immediately to my waistline and provided a secure fit.
What is training with the EMS abdominal trainer Pro like?
If the usual gym training, with lots of noise, crowded spaces, and heavy weights, is just too much for you, the EMS abdominal trainer Pro is a great solution.
I found the EMS training during the 12 weeks incredibly fun. Compared to my gym sessions before this experience, I regret not having discovered this technology earlier.
The sessions with Bodify were much more enjoyable for me. On the one hand, because I was able to easily integrate them into my daily routine, and on the other hand, because it introduced a new form of movement, offering a bit of variety. During the 12 weeks of my experience with Bodify, I consistently completed 25-minute sessions.
Even this relatively short time was far more intense, and by adjusting the individual levels, I was able to steadily increase the intensity. Nevertheless, I would describe the training with Bodify’s EMS trainers as very comfortable and simple. Thanks to the shorter sessions, I was often able to fit the training in spontaneously, and it blended perfectly with my often-busy daily life.
Training with the abdominal trainer Pro gave my workout a new boost, and I can finally say that I am back to training with joy and ambition – something I hadn’t experienced this intensely in a long time.
What results did I achieve after training with the EMS abdominal trainer Pro?
What are the effects of the EMS abdominal trainer Pro? After 12 weeks of experience with the EMS abdominal trainer Pro, it became clear to me: abdominal training with EMS is diverse and delivers noticeable results.
Not only did I feel the targeted muscle development during training, but I also noticed the first visible changes on my abs after 12 weeks.
Thanks to Bodify’s EMS trainers, I was able to bring a completely new dynamic to my training, which I had always been missing.
I now feel even more comfortable in my skin and my abs have developed in line with my personal goals. I feel stronger and fitter than ever, after just a few weeks and only shorter training sessions.
I finally feel better. I appear more confident and reflect these changes not only through my body but also through my attitude. I never would have thought this effect could be so intense. But I was proven wrong and learned how much a new routine can truly impact my self-confidence.
It’s important to emphasize, however, that EMS training cannot replace a healthy diet and regular physical activity.
Conclusion: Never again without EMS
For me, it’s clear: I don’t want to go without Bodify’s EMS trainers anymore.
Since testing the EMS abdominal trainer Pro, my body confidence has improved significantly.
With EMS trainers, I can achieve my personal goals and integrate training seamlessly into my daily life. The question of whether I would recommend training with the EMS abdominal trainer Pro is an easy yes for me. The 12 weeks were an incredibly valuable experience for me.
I not only learned to gain a new perspective on my training and my body but also rediscovered the joy of working out.
The fact that there was a noticeable result in the end further enhanced my experience with the EMS Bodify abdominal trainer Pro. So, my recommendation to everyone: what are you waiting for?