All about EMS training - EMS at home | Bodify BLOG

Our neck muscles play a central role in stabilizing the head and maintaining our overall posture. Thus, they have a significant impact on our well-...

Abdominal training has always been significant for me, but I never really made progress. The lack of visible and tangible results demotivated me, a...

Running discomfort is no longer uncommon. Whether climbing stairs or standing for long periods – an uncomfortable feeling in the legs can particula...

To be honest, I have often neglected my leg training in my previous workout routine. Working out my legs in the gym wasn't my first priority and ap...

Hello, my name is Viktoria (31) and in this article I would like to tell you about my experiences with Bodify EMS. A few weeks ago I came across B...

Whether it's the long distances to the gym or the desire for a workout that is as flexible as possible and can be integrated into everyday life wit...

I've been wanting to pay more attention to my buttocks in sports for a long time. I wanted to finally feel good all over at the same time as stren...

With the Bodify EMS Ab Trainer Pro, not only has my ab workout completely changed, but at the same time I have gained a whole new perspective on my...

Are you ready for the summer of your life? Summer has just begun and it's time for the beach body.Whether at the local swimming lake, in the open-a...

Can EMS training also provide noticeable effects for men and develop a completely new feeling for the body?How can men also finally achieve their p...

It is the number 1 most common ailment in Germany and is therefore also referred to as a widespread disease. Restrictions in everyday life, pain wh...

Doing a workout routine really consistently means a lot of discipline and stamina. Especially when the joy of exercise is missing, this is a chall...