All about EMS training - EMS at home | Bodify BLOG

It is the number 1 most common suffering. Restrictions in everyday life, pain when sitting for long periods and sick leave for employees are among ...

Hello, my name is Viktoria (31) and in this article I would like to tell you about my experiences with Bodify EMS. A few weeks ago I came across B...

Tired of long trips to the gym? You want a workout that is as flexible as possible and that you can fit into your everyday life without any major c...

No more loose jumpers or T-shirts that cover my bottom. I finally wanted to be proud of it, feel comfortable in tight clothes and cut a good figur...

Finally the flat stomach and the visible muscles - how long did I work towards this goal in training and yet never really achieved it. Finally feel...

Winter is just around the corner. The days are getting shorter again and it is already dark after work. In the cold and dark, we often lack the mo...

Do you finally want to shed the excess pounds and put your goal of "losing weight" into practice? Who doesn't know it: you keep trying to do it aga...

Take your training to the next level with the Bodify Arm & Leg Trainer Pro and our power workout! The Bodify Arm & Leg Trainer Pro trains ...

12 weeks of EMS training, 12 weeks of continuous training and a clear focus on my goal. I've heard a lot about EMS training before. There were offe...

A butt workout with squats, glute bridges and strength exercises. The butt muscles should be trained regularly for health reasons alone, but these...

You've tried working out in the gym before, but you just couldn't get comfortable with it? So you could never really realise your training goals b...

Finally get a trained stomach or lose the excess fat on your forearms? Only the top layer of fat on the lower abdomen prevents you from working on ...