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Activate Your Neck Muscles with EMS – for More Balance in Everyday Life
by Susanne | Bodify
Our neck muscles support the stabilization of the head and influence our posture. Targeted activation can be a meaningful addition to and relief fo...
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Packed Motivation for Your Ab Workout! – the Bodify Bauchtrainer Max
by Susanne | Bodify
Abdominal training is an important part of any fitness routine. If you're looking to make your training more varied and are open to new impulses, t...
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Calf Muscles: Their Role in Daily Life and Movement
by Susanne | Bodify
The calf muscles are essential for many everyday movements – for example when walking, climbing stairs, or standing for long periods. Focusing spec...
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Bodify EMS Manual (Max Series) | User Guide
by Susanne | Bodify
If you’re looking to discover EMS training for yourself, here you’ll find detailed information about how to use EMS training with Bodify.
Everythin...
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Leg trainer Pro in the Test – Experiences After 12 Weeks with Bodify
by Susanne | Bodify
In my previous training routine, I mostly focused on other areas of my body and tended to neglect my legs. However, I increasingly felt the need to...
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EMS Studio vs. EMS Training at Home
by Susanne | Bodify
EMS training can be done in two different ways: at an EMS studio or at home. Some prefer working out at home, while others feel more comfortable in...
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Bodify EMS in the Big TV Test (Kabel Eins Magazine) – EMS for Home in Everyday Use
by Susanne | Bodify
EMS training has become a regular feature in many fitness studios across Germany. Today, there are also compact EMS devices available for home use ...
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The 10-Week Bodify EMS Test – Experiences with Bodify EMS
by Susanne | Bodify
In this article, I want to share my personal experience with Bodify EMS. A few weeks ago, I came across Bodify and EMS training for the first time—...
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Be yourself with at-home EMS training
by Susanne | Bodify
Whether it’s the long trips to the gym or the desire for the most flexible workout possible – many people are looking for ways to integrate physica...
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12 Weeks Testing the Bodify EMS hip trainer Pro
by Susanne | Bodify
I had been feeling for a while that I wanted to put more focus on my glutes during training. I wanted to consciously make time to include this par...
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The 12-Week Abdominal Trainer Pro Test – Experience with Bodify EMS
by Susanne | Bodify
With the Bodify EMS Abdominal Trainer Pro, I was able to experience my abdominal training in a new way and gain new insights into my movement routi...
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Pro7 Taff Tests Bodify EMS – A Look Behind the Training
by Susanne | Bodify
Summer is all about enjoying the sunny days – whether at the lake, the pool, or on vacation. What matters most: feeling good and fully enjoying the...
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