All about EMS training - EMS at home | Bodify BLOG

Can EMS training also provide noticeable effects for men and develop a completely new feeling for the body?How can men also finally achieve their p...

It is the number 1 most common ailment in Germany and is therefore also referred to as a widespread disease. Restrictions in everyday life, pain wh...

Doing a workout routine really consistently means a lot of discipline and stamina. Especially when the joy of exercise is missing, this is a chall...

Take your training to the next level with the Bodify Arm & Leg Trainer Pro and our power workout! The Bodify Arm & Leg Trainer Pro trains ...

12 weeks of EMS training, 12 weeks of continuous training and a clear focus on the individual goal.I had heard a lot about EMS training before. The...

A butt workout with squats, glute bridges and strength exercises. The butt muscles should be exercised regularly for health reasons alone, but the...

Many have already tried working out in the gym, but just can't get comfortable with it? Often, you can't really realise your personal training goa...

Take your training to the next level with the Bodify Abdominal Trainer Pro and our power workout! The Bodify abdominal trainer Pro trains your ent...

With just a few training sessions a week, you can achieve a butt that makes you feel good all over? No more strength training and fruitless sessio...

The abdomen is one of the significant muscle groups on any fitness journey. However, abdominal training is often particularly intense and demands c...

An important part on the way to a feel-good body is also the belly. Many factors play a role here, such as our diet, exercise and individual metabo...

A butt that makes you feel good all over is often one of your personal training goals.A noticeable difference in the buttocks is often the result o...