All about EMS training - EMS at home | Bodify BLOG

Can EMS training also create noticeable effects for men and help them develop a completely new awareness of their body? How can men use EMS to fina...

It is the number one among the most common ailments in Germany. Everyday restrictions, pain from prolonged sitting, and sick leaves among employees...

Maintaining a workout routine can be challenging, but with the right support, it becomes significantly easier. Especially in winter, when the cold...

Take your training to the next level with the Bodify Arm & Leg Trainer Pro and our power workout! The Bodify Arm & Leg Trainer Pro trains ...

12 weeks of EMS training, 12 weeks of consistent workouts, and a clear focus on the individual goal. I had heard quite a bit about EMS training bef...

A strong glute is essential for the health and stability of the body. However, targeting this muscle group effectively often poses a challenge – th...

Many people have tried training in the gym but simply couldn't get used to it. Often, personal training goals cannot really be achieved because the...

Take your training to the next level with the Bodify Abdominal Trainer Pro and our power workout! The Bodify abdominal trainer Pro trains your ent...

Achieving a feel-good butt with just a few training sessions per week? Say goodbye to ineffective gym sessions. But how exactly does EMS work? In ...

The abdomen is one of the major muscle groups. However, abdominal training is often particularly intense and requires clear perseverance. Even with...

An important part of the journey to a feel-good body is the stomach. Many factors play a role here, such as our diet, exercise, and individual meta...

A butt you feel completely comfortable with is often one of the personal goals during training. A noticeable difference in the glute area is often ...