All about EMS training - EMS at home | Bodify BLOG

The path to the individual dream body can work in different ways. For some it involves weight loss, others want to focus on stronger muscles. Howev...

Take your training to the next level with the Bodify Arm & Leg Trainer Pro and our power workout! The Bodify Arm & Leg Trainer Pro trains ...

12 weeks of EMS training, 12 weeks of continuous training and a clear focus on the individual goal.I had heard a lot about EMS training before. The...

A butt workout with squats, glute bridges and strength exercises. The butt muscles should be exercised regularly for health reasons alone, but the...

Many have already tried working out in the gym, but just can't get comfortable with it? Often, you can't really realise your personal training goa...

The body is a fascinating system, full of wonders and abilities. One of these abilities is the so-called local energy optimization. This article wi...

Take your training to the next level with the Bodify Abdominal Trainer Pro and our power workout! The Bodify abdominal trainer Pro trains your ent...

With just a few training sessions a week, you can achieve a butt that makes you feel good all over? No more strength training and fruitless sessio...

The abdomen is one of the significant muscle groups on any fitness journey. However, abdominal training is often particularly intense and demands c...

An important part on the way to a feel-good body is also the belly. Many factors play a role here, such as our diet, exercise and individual metabo...

A butt that makes you feel good all over is often one of your personal training goals.A noticeable difference in the buttocks is often the result o...

An even more effective workout from home and on the go and a clear build-up of muscle mass. For targeted energy burning, muscle building and the jo...