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How the training works

STEP 1

Place the trainer

On the desired
area of your body

STEP 2

Moisten the skin

Using water only

STEP 3

Choose the intensity

15 adjustable
intensity levels

STEP 4

Train for 25 minutes

The programme runs
automatically

EMS stimulation uses low-frequency electrical currents that travel as impulses to your muscles, activating your motor nerves to trigger muscle contractions.

Contracting the muscles actively engages them, similar to manual training. For over 50 years, EMS technology has been used to specifically train individual muscles or muscle groups.

Our EMS devices use electrical impulses to activate deep muscle layers. This leads to noticeable muscle contractions – similar to those experienced during physical training.

Muscles respond to the impulses with targeted contractions. Depending on the frequency and type of impulse, different muscle groups are engaged. The impulses are delivered in cycles with short pauses in between. Regular EMS sessions can support targeted muscle activation.

Learn more about the technology

What do you want to train?

EMS at home: The alternative to suits in EMS studios

The right trainer for every part of the body. With our 30-day return policy, you can test your EMS trainer at your leisure. This gives you enough time to find out whether EMS fits your lifestyle.

25 minutes per session
15 intensity levels
Patented technology from Germany

30-Day- Return Policy

Also available at

Testing Bodify EMS

Frequently asked questions

Bodify uses electrical stimulation of the muscles to generate active muscle contractions - similar to manual training. This process supports the activation of specific muscle areas.

With regular training, you can feel your muscles being activated. How quickly you notice the effects varies from person to person.

EMS training activates the muscles through electrical impulses. This creates muscle work - similar to manual training. The aim is targeted muscle stimulation through electrical impulses.

With Bodify, you can discover EMS training independently and at your own. You save on studio costs and can feel a clear muscle activation with regular use.

We ship directly from Germany via DHL. Delivery to EU countries usually takes 2–4 business days. You will receive a tracking number with every order.

With our EMS trainers, you're covered beyond the statutory warranty: If a defect occurs within the first 12 months, you'll receive a free replacement. Click here for more information.