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What is EMS training?
EMS stimulation (also known as "electrical muscle stimulation") uses a low-frequency current, which is passed on to your muscles as an impulse . This addresses your motor nerves, which contract as a result of muscle contractions.
The tensing of your muscles causes fat to be burned, since your body draws on your fat reserves when building muscle. For more than 50 years, electricity has been used in physiotherapy with the help of EMS devices to specifically build up individual muscles or muscle groups.
Tone your muscles at home: The alternative to EMS studios
The right trainer for every part of the body: abs, hips and arms & legs. Bring the most advanced EMS technology to your home. With our 30-day return policy, you can test your EMS trainer at your leisure. This gives you enough time to find out whether EMS fits your lifestyle.
Order now and have it delivered in 2-4 days
Customers about Bodify
Patented technology from Germany
We are market leader in wearable EMS technology in Germany and base our experience on the results of years of research.
✔ Powerful Bodify® A3 chip
✔ Rechargeable (USB) battery
✔ 15 intensity levels
✔ 3D muscle toning
Also available from your local Bodify retailer
Effect & Studies
Your deep muscle layers are reached by the current impulses of our EMS trainers. This results in stronger and more intense muscle contractions than with conventional training.
Your muscle cells are excited by electrical stimuli; the stimuli are significantly larger and longer than with the natural stimulation of nerve impulses. By changing the EMS stimulation frequency, different areas of the muscle fiber spectrum can be stressed to different extents in the 3D process. The impulses with the corresponding stimulation current are replaced by short pauses. The stimulation current impulse exceeds the stimulation threshold of your muscle and the muscle contracts. Repeated EMS training will increase your muscle build-up.
Various studies have proven the effectiveness of EMS:
"Our customers can perceive an average of 32% more muscle strength after just 4 weeks ."
EMS trainer for home
BODIFY® EMS abdominal trainer pro
The Bodify Abs Trainer focuses specifically on the rectus abdominis and the internal and external obliques. This will give you a stronger and tighter stomach with continuous use.
BODIFY® EMS arm & leg trainer pro
The arm and leg trainer can be used flexibly and stimulates either your arm or leg muscles.
BODIFY® EMS hip trainer pro
Our hip trainer pro focuses on the targeted stimulation of the hip muscles, effectively improves your hip line and tightens your buttocks.
EMS blog
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12 week Bodify hip trainer pro test
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The 12-week abdominal trainer pro test - experiences with Bodify EMS
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Train the way you want! Workouts to feel good
Frequently asked questions & answers
Does EMS training really work?
Yes! Bodify uses electronic muscle stimulation to simulate natural muscle contraction. Your muscles are trained and stimulated to grow. Electro-stimulation accelerates your muscle growth and gives body fat no chance.
When is success visible with EMS training?
With your EMS training you will see visible success after just 4-12 weeks. During this time you will feel how your muscles strengthen and your body becomes increasingly taut in the appropriate areas.
How fast can you build muscle with EMS?
A study by the Cologne Sports University shows that muscle growth can be seen after just a few weeks. The muscle mass on the bodies of the participants increased by more than 14% after just under 4 weeks.
Why does EMS help me lose weight?
Training with electrical impulses uses up energy in your muscles. Your body draws on its energy reserves. During a 25-minute training session, your body burns energy through the electrical impulses equivalent to about half an hour of jogging.
EMS at home or in the studio? What is the right choice?
With Bodify you train all by yourself and can get to know EMS training for yourself. You save yourself the high costs and you can still see a difference in your body after just a few weeks. The effectiveness of your training at home is in no way inferior to that in a studio!
What does delivery in 2-4 days mean?
Shipping is direct from Germany with DHL. This means we can guarantee fast delivery within an average of 2-4 days. You will receive a tracking number for every order.
12 month guarantee on your trainer
With our EMS trainers, you're always covered. If something goes wrong with your controller or pads, we will send you a replacement free of charge for the first 12 months. Find more information here.
30 days right of return: do I really get my money back?
Yes! You can return all trainers within 30 days and we will refund your money without any ifs or buts. Find more information here.
How do I request a return?
Write us a message with the subject "Return" via the contact form. We will arrange your return immediately.