Achieve your training goal
Targeted EMS training for your muscles. Train effectively, whenever and wherever you want.
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What is EMS training?
EMS stimulation uses low-frequency electrical currents that travel as impulses to your muscles, activating your motor nerves to trigger muscle contractions.
Contracting the muscles actively engages them, similar to manual training. For over 50 years, EMS technology has been used to specifically train individual muscles or muscle groups.
EMS at home: The alternative to suits in EMS studios
The right trainer for every part of the body: abs, hips, back and arms & legs. Get the most advanced EMS technology. With our 30-day return policy, you can test your EMS trainer at your leisure. This gives you enough time to find out whether EMS fits your lifestyle.
Testing Bodify EMS
Order now and have it delivered in 2-4 days
Customers about Bodify
Patented technology from Germany
We are market leader in wearable EMS technology in Germany and base our experience on the results of years of research.
✔ Powerful Bodify® A3 chip
✔ Rechargeable (USB-C) battery
✔ 15 intensity levels
ALSO AVAILABLE AT A BODIFY RETAILER
How it works & Studies
Our EMS devices use electrical impulses to activate deep muscle layers. This leads to noticeable muscle contractions – similar to those experienced during physical training.
Muscles respond to the impulses with targeted contractions. Depending on the frequency and type of impulse, different muscle groups are engaged. The impulses are delivered in cycles with short pauses in between. Regular EMS sessions can support targeted muscle activation.
Learn more about the studies
EMS TRAINERS FOR HOME
BODIFY® EMS Abdominal Trainer Max
The abdominal trainer focuses particularly on the straight abdominal muscle and the inner and outer oblique abdominal muscles.
BODIFY® EMS Arm & Leg Trainer Max
The arm and leg trainer can be used flexibly and specifically activates your arm or leg muscles.
BODIFY® EMS Neck Trainer Pro
The neck trainer uses EMS to specifically stimulate your neck muscles, supporting targeted muscle activation in everyday life.
EMS Blog
Our neck muscles are essential for an active lifestyle. Targeted activation is a perfect addition to your daily...
Abdominal training is an important part of any fitness routine. If you're looking to make your training more varied and are open to new impulses, t...
The calf muscles are essential for many everyday movements – for example when walking, climbing stairs, or standing for long periods. Focusing spec...
If you’re looking to discover EMS training for yourself, here you’ll find detailed information about how to use EMS training with Bodify. Everythin...
In my previous training routine, I mostly focused on other areas of my body and tended to neglect my legs. However, I increasingly felt the need to...
EMS training can be done in two different ways: at an EMS studio or at home. Some prefer working out at home, while others feel more comfortable in...
Frequently asked questions & answers
Does EMS training really work?
Bodify uses electrical stimulation of the muscles to generate active muscle contractions - similar to manual training. This process supports the activation of specific muscle areas.
When can the effects of EMS training be felt?
With regular training, you can feel your muscles being activated. How quickly you notice the effects varies from person to person.
Does the body use energy during EMS training?
EMS training activates the muscles through electrical impulses. This creates muscle work - similar to manual training. The aim is targeted muscle stimulation through electrical impulses.
EMS at home or in the studio? What is the right choice?
With Bodify, you can discover EMS training independently and at your own. You save on studio costs and can feel a clear muscle activation with regular use.
What does delivery in 2-4 days mean?
We ship directly from Germany via DHL. Delivery to EU countries usually takes 2–4 business days. You will receive a tracking number with every order.
Warranty – fully covered
With our EMS trainers, you're covered beyond the statutory warranty: If a defect occurs within the first 12 months, you'll receive a free replacement. Click here for more information.
30-day return policy: do I really get my money back?
Yes! You can return any Trainer within 30 days and we'll refund your money - no questions asked. Find more information here.
How do I request a return?
Send us a message with the subject “Return” via the contact form or in response to your order confirmation. We will arrange your return promptly and send you a return label.
