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Muscle building with EMS | Experiences EMS at home
by Susanne | Bodify
Simply build up your muscles from home? With only 25 minute sessions and a relatively small time commitment? Finally reach your goal of building mu...
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EMS Training | Experiences of a young mother
by Susanne | Bodify
It is now well known that EMS training can bring about a clear change for many people. Whether the goal is to feel better in one's own body again, ...
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Feel good with EMS and healthy eating
by Susanne | Bodify
You want to feel good in your body, but often you just don't have the time for the often long and effective workouts. So it always comes back to tr...
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That's why over 80,000 people train with Bodify!
by Susanne | Bodify
Bodify is the one-stop shop for anyone who wants to get started with the increasingly popular EMS training. With Bodify, the whole package is just ...
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How fast can you build muscle with EMS?
by Susanne | Bodify
It's no longer a secret: EMS training is the new top training method and not only helps to achieve a feel-good body, but also to build muscle and s...
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Does EMS training really do anything? Scientific studies on EMS
by Susanne | Bodify
EMS training seems to be one of the new trends in the fitness industry. More and more people are opting for this method of training, which at first...
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Buy my own EMS trainer? Can I afford that?
by Susanne | Bodify
Because of the technology behind EMS training, there is usually one question above all others: Isn't this training method very expensive?Most peopl...
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How much energy do you use with EMS?
by Susanne | Bodify
In order to be able to really evaluate a sport, it is not only a matter of personal well-being, but also of effectiveness and energy burn. Especial...
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How often should I train with Bodify EMS? | Tips for effective training
by Susanne | Bodify
After the decision to train with EMS has been made, the question of the right application remains.Not infrequently, the question then arises as to ...
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Arm & leg trainer from Bodify EMS - Applications & tips for extensive training
by Susanne | Bodify
EMS training is best known for its targeted training of the abdominal muscles. But the focus of EMS training is by no means only on the abdomen.Th...
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6 facts about EMS training
by Susanne | Bodify
What do you actually need to know about the increasingly popular EMS training? The term seems to be popping up more and more often and has now reac...
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That is why EMS is the ideal training for at home
by Susanne | Bodify
Don't feel like going to the gym? Do you prefer home workouts?
If this applies to you and you would prefer to do your sport from the comfort of you...
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