Arm & Leg Trainer Pro from Bodify EMS - Applications & Tips
The EMS training for arms and legs is designed to be simple. But how does it work, and how do you attach the trainers to the legs or arms? The following guide has all the answers and tips for effective training!
The Bodify EMS Arm & Leg Trainer Pro
Training the arms is an essential part of building strong muscles. With Bodify's EMS trainer, personal goals can be targeted and efficiently achieved – all from the comfort of your home.
The arm trainer can be attached to both the arms and the thighs. While it is specifically designed for arm muscles, the added option to use it on the thighs provides a practical extension.
However, if the focus is on strengthening the thigh muscles specifically, the Bodify Leg Trainer Pro is recommended.
At the start of training, it is advised to begin with a low intensity level. EMS training allows for controlled and gradual intensity increases to gently adapt the body to the workload.
The arm trainer is very easy to operate: the built-in controls allow you to turn the trainer on and off and adjust the intensity levels during use. This makes it easy to integrate the training into daily life.
Thanks to its versatility, the arm trainer can also be easily attached to the thighs. This mode focuses specifically on activating and strengthening the thigh muscles through EMS.
For leg training as well, a gradual adjustment to higher intensity levels is crucial for effective and sustainable training. Whether sitting or standing, the trainers offer maximum flexibility and seamlessly fit into your daily routine.
Effective Training
With the EMS arm and leg trainers from Bodify, you get an impressive all-in-one solution for both muscle groups. The upper arms and thighs are effectively trained through EMS!
Especially in daily life, the EMS trainer is easy to use, making the training particularly flexible. With the different levels and simple operation, the trainer adapts to every requirement, allowing everyone to find their perfect level.