Bodify EMS Training has a broad target group. The innovative concept is not only aimed at people who would like to integrate sport into their everyday lives in a simple and uncomplicated way, but also appeals to professional athletes.

On the one hand it is the curiosity about the interesting training method, but also the effectiveness that characterizes the EMS training.

A professional athlete who has now exclusively tested EMS training is Marie Lang.

Training and exercise are on the daily schedule for the well-known German Kickbock World Champion.

What she usually does through active training in the gym, she now wants to experience in a different way - through EMS training.

Does Marie Lang share the opinion of Bodify EMS customers?

As a sports expert, is she also convinced of the concept and how does she perceive the experience?

In this article, the professional athlete reports on her first encounter with EMS training and her assessment of the intensity and effectiveness.

The first impressions with the EMS trainers

Together with another test person, Marie Lang starts the experiment.

She first decides on the Bodify arm trainer, which uses electrical impulses to activate the arm muscles.

 

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Even if Marie Lang, as a kickboxing professional, is used to any kind of intensive arm movements, this feeling is foreign at first.

She describes the initial feeling of losing control of your body at first.

It quickly becomes clear that professional athletes are also moving into a new area of ​​training with EMS training, which has some positive surprises in store.

In a direct test: Marie Lang uses the Bodify abdominal trainer

With the abdominal trainer , Marie Lang feels the activation of the entire muscle group directly.

In the recommended 25-minute unit, she tests the EMS training for her stomach and quickly realizes that she too has to start with a low intensity.

This applies to anyone who wants to test EMS training: start with a low level and then increase it step by step.

With EMS training from Bodify, it is not possible to differentiate between professional athletes and beginners, because the body has to get used to the new type of muscle stimulation.

"Once the rhythm changes, it gets a little awkward,"

Marie Lang describes the feeling of the electrical impulses in the abdominal muscles.

Above all, she notices the clear feeling that the muscles are being activated . Even when she tests the abdominal trainer while lying on the grass, she still notices how her muscles are working .

The kickboxing world champion emphasizes that it can by no means be compared to a relaxed break.

Because after the 25 minutes, she also clearly notices that something is stirring in her body.

Her test partner is also enthusiastic.

Above all, he praises the simple application and the pleasant use of the individual trainers.

For him as a man, the Po Trainer in particular has a clear advantage. Since he prefers to focus on other muscle groups in the gym, EMS training with Bodify is the ideal supplement.

In this way, muscle groups that are neglected during training also get their attention and can be trained step by step.

An advantage that other Bodify customers also benefit from and can develop a whole new feeling for their body.

The big test - how effective is EMS training for Marie Lang?

The professional athlete was also immediately surprised by the intensity of EMS training with Bodify.

Despite the initially low level, the intensity is enough for you to get started so that you can feel the muscles after completing the training.

in a completely new feeling for Marie Lang, who is slowly but surely approaching training with EMS.

She was positively surprised that the comparatively short unit of 2 5 minutes was enough to feel active .

After training, she feels her abdominal area and is surprised that lying relaxed with the trainers can have such a strong effect.

Direct success can be seen after the first few weeks and yet Marie Lang is more and more convinced of the concept of the EMS trainer from Bodify.

It doesn't matter whether you are a professional athlete or not - EMS training is suitable for everyone

The test with kickboxing world champion Marie Lang clearly underlines one of Bodify's important slogans: EMS training is suitable for everyone.

So it doesn't matter whether you work in professional sports or take the first steps towards more activity in everyday life.

With EMS training, everyone starts with the basics and can work their way up step by step from one intensity level to the next.

A foundation that now also fascinates Marie Lang and makes Bodify a new must-do for athletes.

Would you like to convince yourself, like Marie Lang, of the Bodify trainers?

Start your personal journey with EMS training now and integrate the training sessions into your everyday life.