German kickboxing world champion is impressed - Marie Lang tests Bodify EMS

Bodify EMS training targets a broad audience. The innovative concept is designed not only for people who want to easily and conveniently integrate sports into their daily routine but also appeals to professional athletes.

On the one hand, it’s the curiosity about this interesting training method, but also the effectiveness that characterizes EMS training. One professional athlete who has exclusively tested EMS training is Marie Lang. For the well-known German kickboxing world champion, training and exercise are part of her daily routine.

What she usually accomplishes through active workouts in the gym, she now wants to experience in a different way – through EMS training.

Does Marie Lang share the opinions of Bodify EMS customers? Is she, as a sports expert, convinced by the concept, and how does she perceive the experience?

In this article, the professional athlete shares her first encounter with EMS training and her insights regarding its intensity and effectiveness.

First impressions with the EMS trainers

Together with another test participant, Marie Lang begins the experiment. She initially chooses Bodify's arm trainer, which activates the arm muscles through electrical impulses.

Even though Marie Lang, as a professional kickboxer, is accustomed to intensive arm movements, this sensation is initially unfamiliar. It quickly becomes clear that even professional athletes are venturing into new territory with EMS training, which holds many positive surprises.

Direct testing: Marie Lang uses the Bodify abdominal trainer

With the abdominal trainer, Marie Lang immediately feels the activation of the entire muscle group. In the recommended 25-minute session, she tests EMS training for the abdomen and quickly realizes that even she needs to start with a low intensity.

This applies to anyone wanting to try EMS training: start at a low level and gradually increase step by step. It’s important to always choose a level where you feel comfortable.

She particularly notices the clear sensation of muscle activation as a positive aspect. Even while testing the abdominal trainer lying on the grass, she can still feel her muscles working.

It’s by no means comparable to a relaxing break, emphasizes the kickboxing world champion. After 25 minutes, she also clearly feels that her body has been activated.

Her test partner is equally impressed. He especially praises the ease of use and the pleasant experience of the individual trainers. For him as a man, the glute trainer has a clear advantage. Since he prefers to focus on other muscle groups in the gym, EMS training with Bodify is the ideal complement.

This way, even muscle groups that are often neglected during workouts get the attention they need and can be trained step by step. A benefit that many other Bodify customers appreciate, allowing them to develop a whole new awareness of their body.

How effective is EMS training for Marie Lang?

The intensity of EMS training with Bodify immediately surprises the professional athlete. Despite starting at a low level, the intensity is enough for her to feel her muscles after completing the session.

A completely new experience for Marie Lang, who is gradually getting used to EMS training. She is positively surprised that even the comparatively short 25-minute session is enough to feel active.

She feels her abdominal area after the workout and is amazed that lying down with the trainers can have such a powerful effect. Direct results become evident after the first few weeks, and Marie Lang is increasingly convinced by the concept of Bodify’s EMS trainers.

Whether professional athlete or not – EMS training is suitable for everyone

The test with kickboxing world champion Marie Lang clearly highlights one of Bodify's important slogans: EMS training is suitable for everyone. It doesn’t matter whether you are a professional athlete or taking your first steps towards more activity in daily life.

With EMS training, everyone starts with the basics and can gradually move from one intensity level to the next. A foundation that now fascinates Marie Lang as well, making Bodify a new must-try for athletes.