Bodify® EMS arm & leg trainer

 

• Effectively achieve your training goal: Highly efficient EMS training for targeted activation of your arm and leg muscles. The aim is effective muscle stimulation through electrical impulses.
  
• Perfect addition to the gym: With our arm and leg trainer, you can train at home and on the go and effectively activate your muscles – similar to manual training.
• 25 minutes of intensive arm and leg muscle training with 15 different levels: For beginners and advanced users. The best alternative to suits in EMS studios. Includes a relaxing massage function for the arm and leg muscles.
  
• The best support for your training: Effective stimulation of the muscles to create targeted muscle contractions. This noticeably activates your muscles.
  
• Part of your everyday routine: Get the most out of your daily programme while you relax, work or train at home.
  

Contents: 1x EMS arm- & leg trainer

📞  +49 176 85254881   ✉️ hallo@bodify.me

Frequently asked questions & answers

Does EMS training really work?

Yes! Bodify uses electrical stimulation of the muscles to create active muscle contractions – similar to manual training. This allows your muscles to be specifically targeted and activated.

How quickly can results be felt with EMS training?

With regular training, the targeted activation of the muscles can be consciously felt after just a few weeks. How quickly results are noticeable varies from person to person.

Does the body use energy during EMS training?

EMS training activates the muscles through electrical impulses. This creates muscle work – similar to manual training. The goal is targeted and effective muscle stimulation through electrical impulses.

EMS at home or in the studio – what’s the right choice?

With Bodify, you train on your own and can get to know EMS training in your own time. You save the high costs and, with regular use, can feel noticeable muscle activation. The effectiveness of your training at home is in no way inferior to that in a studio!

How long does a training session last?

A training session lasts 25 minutes. You can choose between 15 different intensity levels before or during the programme. Our trainers run through a varied training programme suitable for both beginners and advanced users.

Care and Cleaning

Before you start your training, make sure your skin is free from any cream or deodorant residue. This ensures that the trainers stick properly to your skin even with intensive use. From time to time, you can rinse the pads with cold water and let them air dry. Remember to remove the controller first.