Pro7’s magazine show “taff” took a closer look at EMS training with Bodify. In a short segment, the show introduced the concept behind Bodify, the devices used, and the testers’ impressions of the application.
For anyone interested in adding a new element to their training routine, EMS can offer a flexible and everyday-friendly approach. The focus is not on performance or perfection, but on exploring a training method that can fit into different routines and personal preferences.
Getting to know Bodify and EMS training
In a feature by the Pro7 magazine taff, the EMS training concept by Bodify was introduced. Included: two testers, among them kickboxing world champion Marie Lang, who tried the devices as part of the segment.
The principle: EMS (electrical muscle stimulation) uses impulses similar to those known from fitness settings. With Bodify, the application is done using specially developed devices for specific body areas.
According to taff, the devices can be used individually – depending on muscle group and personal preference. Here are some technical details of the Bodify products:
- 15 intensity levels.
- Trainers start at a price of €39.90.
- Devices are rechargeable via USB-C.
- Muscles can be targeted through electrical impulses.
- Recommended EMS use: two to three times per week.
The feature presented the application as flexible and suitable for everyday life — especially for people looking to add a new element to their training routine.
taff reports: Here’s how the test with Bodify EMS devices went
The taff segment didn’t just focus on technical facts – the personal experience with Bodify’s EMS devices was also front and center. The abdominal trainer and Potrainer were tested.
Testers described how the impulses felt during use. Especially noticeable was the rhythm change of the impulses, which varied across different levels. The trainers were used to focus on muscle activation in the abdomen and glutes.
The abdominal trainer stood out in the test. It was well received – thanks to its easy use and flexible integration into daily routines.
However, anyone expecting pure relaxation is mistaken. Even though the testers were lying comfortably on the grass, they emphasized that the impulses were clearly felt – especially during and shortly after the session.
Conclusion – EMS as a new workout?
The taff feature left an overall positive impression of using Bodify’s EMS devices. The devices were described as versatile and gave testers the opportunity to explore a new way of moving.
Regardless of your fitness level or lifestyle, EMS can be a valuable addition to your training. The report showcases how EMS applications like Bodify can be used – individually and adapted to different preferences and routines.
